Yoga 6th Staines Scout HQ, 7:15pm
Yoga Flow with Meditation 7:15pm
- 1 hr1 hour
- 10 British pounds£10
- Staines Scout HQ, Burges Way, Staines-Upon-Thames, TW181YA
A Vinyasa class involves sequential movement linked to the breath, creating a continuous flow. A trance like relaxation emerges. Included is pranayama (breathing exercises) and relaxation. £54 to block book 6 sessions.
6 Abbot Close, Staines, UK